Understanding the science doesn't always make building new habits easier. But it does inspire me to keep going even when my "Board of Distractors" tries to pull me away.
I love this: “We can’t simply think things different— the changes come from acting differently.” SO TRUE. And I am here to read whatever you write and decide to share, Lori! Your alerts are one of my good emails:-)
I love this: “We can’t simply think things different— the changes come from acting differently.” SO TRUE. And I am here to read whatever you write and decide to share, Lori! Your alerts are one of my good emails:-)
Thank you for your kind words!